Seminar- Women Empowerment
general

Seminar- Women Empowerment

ASET Women Development Cell conducted a seminar on “Women Empowerment” on 25/08/2025 at Sarabhai Hall. The session was handled by Ms. Akhila Nath, Senior Carrier Counselor- Ahalia School of Media Studies. The seminar focused on the importance of women’s self-care, empowerment, and overall well-being. The students of S3 ECE and Civil attended the session. The session emphasized various aspects essential for women’s personal and professional growth.

  1. Self-Care
    Self-care was highlighted as a crucial element for women’s overall well-being. By prioritizing self-care, women can enhance their health, resilience, and quality of life.
  2. Good Scheduling in Daily Life
    Following a structured schedule helps in:
     Achieving goals and improving prioritization.
     Enhancing accountability.
     Improving the overall quality of life.
  3. Making Hobbies
    Engaging in hobbies encourages women to:
     Discover new passions and interests.
     Experience personal growth and self-discovery.
     Increase self-awareness and creativity.
  4. Empowerment through Saying “No”
    The session underlined the importance of setting healthy boundaries.
     Saying “No” helps women take control of their lives.
     It enables them to prioritize their needs and avoid situations they are not comfortable with.
  5. Professional Care
    Participants were guided on seeking professional help when required.
     Professional care provides access to specialized expertise, support, and guidance.
     It helps women achieve their goals and improve overall well-being.
  6. Discussion on Gender Inequality
    The session concluded with a discussion on gender inequality and challenges faced by women in different sectors, including family, workplace, and society. The Women Development Cell continues to work towards empowering women by promoting self-care, professional growth, and addressing social challenges. Through awareness sessions, it encourages women to maintain a balanced life, nurture their skills, and assert their rights in society. The Principal, Dr.P.R Suresh gave a token of appreciation and Ms. Sunitha K G, Chairperson, WDC proposed vote of thanks to the resource person, Ms. Akhila Nath.