The future of a nation lies in the hands of its youth. It’s quintessential that our youth possess a sound body and mind to lead the nation to prosperity. As an initial step to achieve this, a three-week Yoga training was organised by ASET from 31 May 2021 to 21 June 2021.The program was inaugurated on 31 May 2021 by Dr. P. R.Sreemahadevan Pillai, Principal, ASET and felicitation was done by Dr. Krishna Kumar Kishor, Vice-Principal,ASET. The training was held daily for an hour from 7 a.m.to 8 a.m.. Dr. Karthik, Asst. Professor, Physical Education,ASET was the Yoga Trainer. Participants who attended more than 75% training sessions were issued certificates of participation. Certificates for successful completion of training were issued to participants who satisfied the attendance criterion and demonstrated Yoga poses taught by the instructor. The Valedictory ceremony was held on 21 June 2021 at 7:30 a. m. along with the International Yoga Day Celebration .The event was inaugurated by CA Sivadas Chettoor,President, Palghat Management Association. The participants reported that the training was really useful to them and this has brought in a discipline in their lives.